Personalized Yoga Sessions That Help You Feel Better
Whether you're curious about yoga, dealing with everyday stress, wanting to improve flexibility, or simply seeking a gentler approach to movement, I create a supportive space where you can explore and discover what feels good for your body.
One-on-One Sessions
Personalized, gentle yoga tailored to your comfort level and goals.
$120/session
Learn MoreSmall Group Sessions
Intimate group settings (max 4 people) for those who enjoy community support.
$45/person
Learn MoreVirtual Sessions
Online sessions for those who prefer the comfort of home or live outside the area.
$100/session
Learn MoreSpecialized Programs
🌱 Stress Relief & Relaxation Program
4-week program designed to help you manage daily stress and feel more centered.
- • 4 one-on-one sessions (60 minutes each)
- • Stress-relief breathing techniques
- • Gentle movement practices for relaxation
- • Take-home resources for ongoing stress management
Investment: $450
Learn More🧘♀️ Beginner's Yoga Discovery Program
6-week program perfect for those new to yoga or feeling intimidated by traditional classes.
- • 6 one-on-one sessions (60 minutes each)
- • Gentle introduction to yoga basics
- • Breathing techniques for beginners
- • Take-home practices to build confidence
Investment: $650
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